Fitness success story
FITNESS SUCCESS STORY PROFESSIONAL
The facility, with more amenities than any other in Stark County, is home to a variety of clients with varied levels of fitness and needs, and all are treated with personalized customer service by an educated and professional staff. The staff at SPF is dedicated to designing thorough workouts that can be done safely. Starting point will not only evaluate your fitness level, but they will also have a physical therapist assist in the design of your workout program. Since opening the doors of Summer’s Fitness, Summer has amassed hundreds of happy clients through her varied program offerings: Team VIP (competition prep and training), My Speed Coach (speed and agility training for school, amateur, and professional athletes), personal training (individual and group), group fitness classes, nutrition, wellness coaching, and more. If you want a fitness plan developed just for you, SPF is the place for you. Summer’s experience as a former teacher is invaluable to her clients’ well being, as she trains them holistically, focusing on the physical, nutritional, and emotional aspects of good health. I have always struggled with my weight, despite being relatively active as an adult. The trainers at UpLift create workouts that fit my needs and challenge me every step of the way, not only with exercise but nutrition as well. I am now a proud member of her staff, working as a bootcamp instructor for one of the many fitness classes offered each week. Prior to working with Summer, I had spent little to no time in a gym, and she taught me not only the importance of weight training and cardio exercise, but also the importance of proper form and technique. Success Stories I fell in love with Evolution Fitness EF has impacted every aspect of my life I blew away my 5k run personal records I have more. I have been training with Summer Montabone, C.S.C.S., for over 10 years, well before she opened Summer’s Fitness in 2007. If you have a weight loss success story that you would like to share with us, then submit a Fitness Success Story form.